Company
A New Chapter for Samata Health
Six years after launching with a mission to make mental health support more accessible, Samata Health is entering a new chapter.
S May 30, 2026 • 4 min read
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Care, wellbeing,
and everyday life
Stories, insights, and perspectives on therapy access, workplace wellbeing, privacy, and the systems that help people begin care with more clarity.
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What is Insurtech? How Technology is Transforming Insurance
Insurtech is transforming the insurance industry through AI, automation, and digital platforms that improve how insurance and employee benefits are delivered. Discover what insurtech is, how it works, and why technologies like Samata Health are helping employers, brokers, and carriers modernize mental health benefits.
S July 21, 2026 • 5 min read
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How Benefits Brokers Can Build Better Mental Health Benefits
Mental health has become a key part of every employee benefits strategy. Learn how benefits brokers can help employers evaluate, recommend, and improve workplace mental health benefits that employees actually use.
S July 21, 2026 • 4 min read
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The Best Modern Health Alternatives for Employers
Explore the best Modern Health alternatives for employers in 2026. Compare leading workplace mental health platforms based on access to care, therapist matching, employee experience, and overall wellbeing support.
S July 21, 2026 • 4 min read
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5 Questions Before Renewing Your Mental Health Benefits
Renewing your mental health benefits is the perfect opportunity to assess whether your program is truly supporting employees. Discover five essential questions every employer should ask to improve access to care, increase engagement, and choose a benefit employees actually use.
S July 21, 2026 • 4 min read
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Why Employees Don’t Use Mental Health Benefits
Offering mental health benefits is only the first step. Learn why many employees never use the support available to them, the barriers that prevent access to care, and what employers can do to create benefits employees actually trust and use.
S July 20, 2026 • 4 min read
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Types of Employee Assistance Programmes (EAPs)
Employee Assistance Programmes (EAPs) come in many forms, from traditional counseling services to modern mental health platforms. Learn about the different types of EAPs, their key features, and how employers can choose the right solution to support employee wellbeing and build a healthier workplace.
S July 18, 2026 • 4 min read
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How to Deal With Depression: Practical Strategies That Can Help
Depression can make everyday life feel overwhelming, but support is available. Learn practical ways to cope with depression, healthy habits that may help, and when it’s important to seek professional care.
S July 17, 2026 • 5 min read
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What is Post-Traumatic Stress Disorder (PTSD)?
Post-traumatic stress disorder (PTSD) can develop after experiencing or witnessing a traumatic event. Learn about its symptoms, causes, treatment options, and how early support can help individuals on the path to recovery.
S July 17, 2026 • 5 min read
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Neurodiversity in the Workplace: Building a More Inclusive Workforce
Neurodiversity is an important part of today’s workforce. Learn how employers can support neurodivergent employees, foster inclusion, and create workplaces where everyone has the opportunity to succeed.
S July 15, 2026 • 4 min read
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Samata Health
Let’s build a healthier workplace,
one session at a time.
Offer your team private access to licensed therapists through a mental health benefit designed for real engagement, simple administration, and confidential care.
Secure, confidential care on a platform built to support HIPAA-compliant workflows.